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Vitamin Rich Boab

The Australian Boab

A stark leafless tree during the dry season, brilliant green during the wet season, it is held in high regard by the Aborigines of the Kimberley Region who call it Larrkardiy.

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Boab nut season runs from March to October and is a valuable source of medicinal ingredients.

Inside the hard case of a boab nut, there is  dry powdery fruit pulp, with its tangy citrus flavour, has six times more vitamin C than oranges, and twice as much calcium as milk. It is also rich in other vitamins (A, B1, B2, B6, and PP), minerals (phosphorus, iron, sodium, zinc, magnesium and potassium), dietary fibre (soluble and insoluble) and amino acids.

For a refreshing non alcoholic beverage stir a teaspoon of boab powder and sweetener into a glass of filtered water and serve over ice >>>BUY HERE>>